Are you finding happiness elusive or in short supply in your circles? Do you think that is why we have hit songs and runaway best sellers rising up the charts? When you think of people you know who do seem happy, optimistic and successful, do you think... they seem to have it all? I think about this frequently as it relates to satisfaction and success in the workplace.
We can learn alot from the teachings of Alfred Adler, Psychotherapist who's research tells us "the concept of social usefulness and the general well-being of humanity" is expressed in a sense of belonging, usefulness and contribution."
So how can you improve your happiness quotient, expecially in the work/career context and maybe even find a new talent or skill that will position you for the next job or future career path? Follow these easy steps:
1. Volunteer in a community group, professional associations or take on additional assignments. Be intentional and selective where you can gain exposure with the right mentor/sponsor . Acquiring new credentials to add to your resume and Linked In profile shows commitment and proactivity. The more you upgrade/update your profile, the more vibrancy and visibility you gain. Oh, and feeling productive and accomplished - a win in the happiness column.
2. Take a course or gain a new certification/license, especially if your Company is offering it. The world is changing and your ability to adapt to those changes means the difference between falling behind your peers or getting ahead of them. A few examples that might appeal to students, techies or those who need a stronger understanding of marketing from the data analytics or SEO perspective might look into Hubspot Academy or Google Analytics Academy. There are similar options for other industries and disciplines as well.
3.Chair a Committee or Sit on a Board, and this applies to all ages. There are great clubs and associations for students and corporate, community, alumni groups for established professionals. For my local readers The North Shore United Way has created a hub for volunteer and board opportunities. Other resources with a national and global emphasis like Bridgespan and Americorps can open up new possibilities to improve yourself and the world in the process.
4. Network and Attend Events - Getting out of your "space" from time to time is a great boost of energy and idea generation, not to mention an opportunity to grow your network. I use eventbrite whether I am building an event or searching for one. Make a game out of it. Remember to bring and collect business cards while you are there. Follow up with interesting new contacts after the event.
If you need to step through these ideas - reach out to me for more ideas, best approach, etc. In the meantime, I hope you are working well today!
Food For thought.
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